046 if You Don’t Have Time You Don’t Have Priorities
Click on the play button to find out if you have priorities In this Episode... In this episode I reflect on this quote from Tim Ferris and explore priorities, the concept of
045 The Importance Of Processes And Procedures – Lessons From A Nuclear Submarine
Click on the play button to hear what I learnt from being on a submarine In This Episode... In this episode I explore how you can increase your efficiency by the use
044 IF-THEN Planning Works – Here’s The Theory And My Story Of How It Has Worked For Me
IF you Click on the play button THEN you'll find out more about IF-THEN planning In This Episode... Last week I identified using IF-THEN Planning to help me get back into journalling
043 Weekly Summary – A Focused Week Concentrating On Solving One Problem
Click on the play button to hear a summary of this week's episodes In This Episode... In this summary of the week's episodes I share my insights and the lessons learnt about
042 Applying 9 Things Successful People Do Differently To My Journalling Goal
Click On The Play Button To Hear This Episode In This Episode... In this episode I run through each of the 9 things from Heidi Grant Halvorson's excellent book and see how
041 – A Review Of 9 Things Successful People Do Differently By Heidi Grant Halvorson
Click on the play button to hear the review of this book In This Episode... In yesterday's episode, I hinted I knew where I would go to find information about conditioning my
040 I’ve Started Journalling But How Do I Make Sure I Keep Doing It After The “Honeymoon” Period
Press Play To Hear My Thoughts Today In This Episode... Having recommitted to keeping my daily journal, I recognise I still need to make it a habit. I explore this idea in
039 Starting Again With Keeping A Journal – This Time I’m Serious
Click on the play button to listen to today's episode about my journal In This Episode... In yesterday's episode I re-committed to keeping a Journal as part of getting back on track
038 My Micro-Commitment to my Micro-Commitments
Click on the play button to hear about my micro-commitments In This Episode... In yesterday's episode, I highlighted I'd not been following through on my micro-commitments of improvements to the way I