In This Episode... I seem to be lurching from one extreme to another with the podcast at the moment. Yesterday I had nothing to say and today is the longest episode
In This Episode... In today's mixed bag of an episode I wax lyrical about a range of unrelated topics that include: Why numbers end in a 0 are significant. How the Green
In This Episode... It's a mixed bag of thoughts and reflections in today's episode: This morning was the second full morning of me recovering my morning routine. It raised a number of
In This Episode... I am currently developing my Positive Intelligence Quotient by working through Shirzad Chamine's excellent coaching programme. Part of that is the development of the self-command muscles through something
In This Episode... I thought yesterday was the first day but after consulting the PQ App and following its guidance, today was the true day 1. So in today's episode I
In This Episode... If you've been listening to me for a while, you know I bang on about my pretty hardcore morning routine. Well I am embarrassed to inform you that
In This Episode... I announced yesterday that I was heading in a new direction for my own self development. There's plenty of work to be done on self esteem, self concept
