IF you Click on the play button THEN you'll find out more about IF-THEN planning In This Episode... Last week I identified using IF-THEN Planning to help me get back into journalling
Click on the play button to hear a summary of this week's episodes In This Episode... In this summary of the week's episodes I share my insights and the lessons learnt about
Click On The Play Button To Hear This Episode In This Episode... In this episode I run through each of the 9 things from Heidi Grant Halvorson's excellent book and see how
Click on the play button to hear the review of this book In This Episode... In yesterday's episode, I hinted I knew where I would go to find information about conditioning my
Press Play To Hear My Thoughts Today In This Episode... Having recommitted to keeping my daily journal, I recognise I still need to make it a habit. I explore this idea in
Click on the play button to listen to today's episode about my journal In This Episode... In yesterday's episode I re-committed to keeping a Journal as part of getting back on track
Click on the play button to hear about my micro-commitments In This Episode... In yesterday's episode, I highlighted I'd not been following through on my micro-commitments of improvements to the way I
Click on the play button to hear more about this week's retrospective In This Episode... I have just completed my third sprint for my latest project and so take the opportunity in
Click on the play button to hear how the week has gone In This Episode... In this weeks regular summary of the episodes of the last 7 days I share my insights