Click on the play button to find out more about identities and routines

In This Episode…

Over the last week I have been exploring the concept of my identity around doing my morning routine after the habit broke down during a more hectic than normal week.  

A day or so ago, I watched an excellent interview with Ben Pakulski about developing mental toughness.  In it he talked about “How Champions Live” and in particular addressed the concept of identity.  In this episode I share my thoughts on what Ben said and how they relate to me becoming even more productive.

Episode Show Notes To Follow…

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