327 Reviewing My Week Using The 5 Minute Journal

In This Episode... These last 7 days have absolutely flown by and it seems such a long time ago since I first started experimenting with the 5 minute journal. In this

326 Another 5 Minute Journal Update And How I Plan To Make It A Habit

In This Episode... I am really pleased to have found the 5 Minute Journal approach (thank you Tim Ferriss) and have continued to use it. I'm still evolving how I use

325 The Importance Of Understanding The Purpose Of What You Do

In This Episode... This morning I had an insight or should I say revelation about my efforts to implement the 5 minute journal process into my daily routine. I'm not firing

324 Five Minute Journalling The Evernote Way

In this Episode... In yesterday's episode I decided I would get back into journalling using the 5 minute pages approached endorsed by Tim Ferriss. Today was my first day taking that

323 Lessons In Journalling From Tim Ferriss & Ryan Holiday

In This Episode... After making the decision to re-introduce journalling into my daily routine, this morning I accidentally (serendipitously?) stumbled across an excellent video by Tim Ferriss on how he takes