In This Episode…

This morning I had an insight or should I say revelation about my efforts to implement the 5 minute journal process into my daily routine.  

I’m not firing on all cylinders yet and the flash of inspiration I had was that it was because I’m not clear enough on why I am doing what I am doing.

Dr Joe Dispenza talks about the importance of understanding the purpose of what you do when you are learning to do new things.  

It helps the learning and accelerates your growth. In this episode I dive a bit deeper into each component of the 5 Minute Journal approach and review the purpose of each bit in an effort to ramp up my success in its implementation.

Mind Map Summary Of This Episode

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