In This Episode…

The last few days has seen me deviate somewhat from my original plan as I overcomplicated things which triggered a bit of overwhelm and a couple of less resourceful days.  

But after a couple of days off to regroup and gather my senses, I am back on track and have started working on my original information processing project.

So in this episode I cover:

  • A quick summary of how I got to where I am today.
  • The concept of a minimum viable behaviour (MVB)
  • How I’m going to implement my new MVB to deal with information I have to process
  • Implementation Intention and how that works when developing new productive behaviours
  • How to supercharge behaviour development

Mind Map Summary Of This Episode


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