In This Episode... Today is the first Sunday of my new early finish routine. It coinciding with Valentine’s Day hasn’t helped. Mind Map Summary Of This Episode
In This Episode... In today's episode I give you an update on how the early finish project is going and how that is affecting my work. Today has been a day
In This Episode... Today's episode reports on how I fared last night in my latest quest to finish work at a more reasonable time. On the one hand there was a
In This Episode… As part of my morning routine I do sets of press-ups. I’ve been doing them most of the year, building up the number of reps in each set.
In This Episode… Spring forward and Fall back is how to remember what the clocks do when they change as they did last night. And because it is October, we gained
In This Episode… I may have mentioned that I have a morning routine. It consists of a number of things including doing the plank for 60 seconds at a time. I
In This Episode… During a conversation with a colleague this morning, we discussed the difference between ritual, routine and practice. I thought it worthy enough to share in today’s episode. Episode Show Notes… Routine,
In This Episode… After pondering on needing to get clearer and more focused yesterday, I revisit a topic I’m sure I’ve mentioned before. It’s about how I structure my day and