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Podcast
August 8, 20190Comments

129 A Sneak Preview Of My Productivity Improvement Operating System (Version 1)

Click on the play button to find out about my system In This Episode... I have been developing my productivity skills and habits within a framework that’s working really well for me

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Podcast
August 7, 20190Comments

128 A Very Simple Perspective Shift To Ease Feelings Of Overwhelm

Click on the play button for this very simple but effective technique for reducing overwhelm In This Episode... After working through Cal Newport's great book "Deep Work" and then realising how much

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Podcast
August 5, 20190Comments

127 Arrgh!!! Damn You Cal Newport! I’ve Realised I’m A Mental Wreck – What Am I Going To Do About It?

Click on the play button to discover why I think I am a mental wreck In This Episode... Exploring the principle of Deep Work with Cal Newport's book has been a revelation

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Podcast
August 4, 20190Comments

126 Weekly Summary – Continuing the Deep Work Theme

Click on the play button to hear what's been happening in my productivity world this week In This Episode... In my weekly summary of the podcast episode of the last 7 days

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Podcast
August 2, 20190Comments

125 An Experiment In Deep Training – “Ouch!” – I Need It More Than I Thought

Click on the play button to hear all about my experiment In This Episode... In yesterday's episode I shared some of Cal Newport's recommendations for developing our ability to focus and concentrate

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Podcast
August 1, 20190Comments

124 Mental Training For Deep Work Brings Back Memories Of A Former Life

Click on the play button to find out more about mental training In This Episode... My dive into Cal Newport's Deep Work continues as I explore how to train my mind for

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