318 When Less Press-Ups Are Actually Harder
In This Episode… As part of my morning routine I do sets of press-ups. I’ve been doing them most of the year, building up the number of reps in each set.
In This Episode… As part of my morning routine I do sets of press-ups. I’ve been doing them most of the year, building up the number of reps in each set.
In This Episode… Whilst working with a group based mainly in Australia this week I talked about the importance of marginal gains. Today I encountered one of those small things that
In This Episode… I get flashes of insights on a regular basis. Unfortunately they don’t always come when they are most needed and don’t line themselves up in an orderly queue.
In this Episode… Today I launched my productivity book recommend video series on LinkedIn. It is the start of another venture to help people become even more productive. I also worked on