365 Valentines Day Leaves Me Frustrated
In This Episode... Today is the first Sunday of my new early finish routine. It coinciding with Valentine’s Day hasn’t helped. Mind Map Summary Of This Episode
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routine
362 I Think I’m Getting Used To An Early Finish
In This Episode... In today's episode I give you an update on how the early finish project is going and how that is affecting my work. Today has been a day
360 Day 2 Of My Finish Work Before 7.00pm Challenge
In This Episode... Today's episode reports on how I fared last night in my latest quest to finish work at a more reasonable time. On the one hand there was a
318 When Less Press-Ups Are Actually Harder
In This Episode… As part of my morning routine I do sets of press-ups. I’ve been doing them most of the year, building up the number of reps in each set.
304 The Daylight Savings Clock Change Threw Me This Morning
In This Episode… Spring forward and Fall back is how to remember what the clocks do when they change as they did last night. And because it is October, we gained
297 Lessons From Doing The Plank
In This Episode… I may have mentioned that I have a morning routine. It consists of a number of things including doing the plank for 60 seconds at a time. I
278 Ritual, Routine And Practice – What’s The Difference?
In This Episode… During a conversation with a colleague this morning, we discussed the difference between ritual, routine and practice. I thought it worthy enough to share in today’s episode. Episode Show Notes… Routine,
270 Pearls Of Productivity And Other Metaphorical Wisdom
In This Episode… After pondering on needing to get clearer and more focused yesterday, I revisit a topic I’m sure I’ve mentioned before. It’s about how I structure my day and
266 The Brief History Of Time Episode
In This Episode… It’s the weekend….again. They seem to come around every 7 days or so and interrupt my pattern of work! This weekend I’m spending it with my partner. So