319 Four Seasons In One Day (Not The Crowded House Song)

In This Episode… I did another interview for my other podcast today with Dietician and Well Being Expert Celynn Morin. We talked about rest and recuperation and how she helps her

293 Random Thoughts About Eye Protection And Reflection On Yesterday

In This Episode… A suggestion about an exercise to stop your eyes from becoming tired triggered the first part of today’s post. It is relevant and I eventually steer it back