364 Heavy Lifting Of A Different Kind
In This Episode... Today has been a head down, get on with it kind of day. I've got a lot done because I have just powered through and got on with
Tag
reflection
341 A Time For Honesty, Vulnerability & Authenticity
In This Episode... In today's episode I decide it is time to come clean and share exactly how I am feeling about what is happening in the world and my world
338 Iterating Your Minimum Viable Behaviour Is The Key To Success
In This Episode... Yesterday I defined what was my minimum viable behaviour (MVB) for consuming the subscription content I have invested in. It consisted of listening to the podcast when doing
324 Five Minute Journalling The Evernote Way
In this Episode... In yesterday's episode I decided I would get back into journalling using the 5 minute pages approached endorsed by Tim Ferriss. Today was my first day taking that
296 Day 1 Of My New Daily Focus Allocation Regime
In This Episode… At the weekend I decided to make a monumental shift towards being more focused on how I use my time during my day. I realised I was getting
295 The Benefits Of Tracking Your Time…Again
In This Episode… I mentioned a couple of days ago that I was going to start tracking my time again. After a couple of days of data I thought I’d share
293 Random Thoughts About Eye Protection And Reflection On Yesterday
In This Episode… A suggestion about an exercise to stop your eyes from becoming tired triggered the first part of today’s post. It is relevant and I eventually steer it back
292 Are My Expectations Too High
In This Episode… Every so often things seem to build up and get on top of me. I’m never quite sure what’s going on. In this episode I explore a few
267 A Random Bunch Of Weekend Wonderings
In This Episode… I can’t believe how quickly the weekends come and go at the moment. This weekend is almost over and as I reflect on my achievements, I have only