292 Are My Expectations Too High

In This Episode… Every so often things seem to build up and get on top of me. I’m never quite sure what’s going on. In this episode I explore a few

271 My (Trademarked) Recipe For Overwhelm

In This Episode… Last night I got agitated as a consequence of allowing overwhelm to creep up on me. If you want to experience the same, then follow my recipe that

254 Lots Of Random Creative Ideas But In A Strange Way, They’re All Linked

In This Episode... Today is a Bank Holiday Monday in the UK. And just like Saturday and Sunday I have been working. I’ve managed to get away with it because my

212 A Day Of Learning About Taking Charge Of My LinkedIn Activities

In This Episode… In today’s episode I talk about recognising the need for systems and processes for managing my social media activities. I've been busy on my LinkedIn profile here and

166 Taking My Own Medicine To Blast Through Overwhelm & Procrastination

Click on the play button to find out how I did this... In This Episode... n this episode I share another story about how I overcame procrastination to get another major task

128 A Very Simple Perspective Shift To Ease Feelings Of Overwhelm

Click on the play button for this very simple but effective technique for reducing overwhelm In This Episode... After working through Cal Newport's great book "Deep Work" and then realising how much