368 This Long Episode Is Not An Overcompensation For Yesterday’s Short One

In This Episode... There is an ebb and flow to the quality and and length of a daily podcast. Yesterday I snuck in a quick 3 minuter to meet my 7.00pm

299 Not All Hours Are Made Equal

In This Episode… Today I ran a productivity masterclass for a highly successful training company based in Pakistan. We had attendees from Pakistan and the Middle East. I called it “Not

288 Monkey Mind Or Just Not Focused Enough?

In This Episode… Sometimes when I start working on a task it feels like I am wading through mental treacle. In this episode I share my thoughts about that. Episode Show Notes… Is

286 Beware Slippage Can Occur In The Shower

In This Episode… Today’s episode contains a mixed bag. It has been one of those days that’s been busy but bitty. I’ve not been able to really get into my stride

284 Thinking Differently About Focus

In This Episode… It has been a busy but productive day today. Things are moving along nicely and it was one of those ordinary days where I just got on with

240 If You Let It, The Day Will Run Away From You

In this Episode… Today started off as a day of focus. I worked on a big task, attended a training webinar that supports my current goals and then had a

218 Another Reason Why You Should Not Multi-Task

In This Episode… Multitasking is such a tempting thing to do when there is a bit of dead time in a task we are doing. We think we are being efficient